Dr. Eric Berg

Nutrition Specialist

About Me

Dr. Eric Berg, also known as The Knowledge Doc, is a renowned expert in health and wellness. He is the founder and CEO of the Berg Institute of Health & Wellness, located in Seminole, Florida, established in 1997. Dr. Berg's mission is to empower individuals with knowledge and tools to understand their bodies' needs and overcome nutritional deficiencies, enabling them to achieve their ideal weight loss goals through a healthy keto diet and intermittent fasting.

Dr. Berg graduated from chiropractic school in 1988 and embarked on years of scientific research in nutrition. His health struggles with food fueled his passion for understanding health-related topics. As a result, he now specializes in dissecting complex health problems of all kinds, relating symptoms to real causes, and designing strategies for healing through nutrition.

Through his signature healthy keto diet and intermittent fasting, Dr. Berg has transformed the lives of countless individuals. His long-term eating plan is now widely recognized as a transformative factor in creating extraordinary levels of wellness. He has authored several books, including The 7 Principles of Fat Burning, updated in 2019 as The Healthy Keto Plan, and has become an Amazon bestseller.

Dr. Berg is also a prolific content creator, starting a YouTube channel in 2008. He shares his perspectives on healthy eating and myriad other health topics, tallying more than 6,000 videos, 18 million subscribers, and 100 million views per month. He has also created a course that explores keto and intermittent fasting to train Keto Coaches worldwide.

Dr. Berg aims to put people in the driver's seat to create their health. His teachings enable individuals to take ownership of their health and well-being, providing them with the knowledge and tools to achieve their ideal weight loss goals and overcome nutritional deficiencies. His passion for teaching has led him to shift from full-time chiropractic work to teaching his methods to other medical professionals, including serving as an associate professor at Howard University.

Dr. Eric has become a leading authority in health and wellness through his extensive research, teachings, and content creation. His contributions have transformed countless lives and empowered individuals to take control of their health, paving the way for a healthier, happier future.

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Recent News

July 21, 2023

Why is Gardening Important to You?

Gardening is an age-old practice that has evolved from a simple means of sustenance to a beloved hobby and an essential part of many people’s lives. Tending to plants and cultivating green spaces has garnered immense popularity worldwide. Whether you have a sprawling garden, a small balcony with potted plants, or even just a windowsill […]

Dr. Eric Berg
July 6, 2023

A Roadmap to Pursue a Career in Nutrition: What Do You Need to Study?

In today’s health-conscious society, nutrition plays a crucial role in promoting overall well-being and preventing chronic diseases. As a result, the demand for qualified nutrition professionals has been steadily increasing. If you have a passion for helping others lead healthier lives through proper diet and nutrition, embarking on a journey in this field can be […]

Dr. Eric Berg
June 21, 2023

Unlocking Lucrative Opportunities: Exploring the Most Lucrative Carpentry Specializations

Introduction: Carpentry is a skilled trade that has been around for centuries, contributing to the creation of structures and objects we use in our everyday lives. It encompasses various specializations, each requiring specific expertise and offering unique career paths. While all carpenters play a crucial role in construction and woodworking projects, some specializations tend to […]

Microbiome Engineering: From Lab to Clinic - Dr. Eric Berg
June 14, 2023

Microbiome Engineering: From Lab to Clinic

The human microbiome, with its diverse array of microorganisms inhabiting our bodies, has recently captured the attention of scientists and researchers. As our understanding of the microbiome expands, so does the potential for microbiome engineering—a field dedicated to manipulating the microbiome for therapeutic applications. From faecal microbiota transplantation (FMT) to targeted probiotics and prebiotics, microbiome […]

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