About Me

Dr. Eric Berg, DC, is a renowned figure in the field of health and wellness, known for his expertise in nutrition, keto diets, and intermittent fasting. With a deep understanding of the human body's needs, Dr. Berg has dedicated his career to empowering individuals to take control of their health and achieve their weight loss goals. Let's delve into the remarkable journey and accomplishments of Dr. Eric as he continues to revolutionize the way we approach our well-being.

Early Years and Passion for Nutrition

Dr. Berg's journey in health began after he graduated from chiropractic school in 1988. Faced with his health struggles related to food, he embarked on extensive scientific research in nutrition, fueling his passion for understanding the intricate connections between food and well-being.

Founding the Berg Institute of Health & Wellness

In 1997, Dr. Berg established the Berg Institute of Health & Wellness, headquartered in Seminole, Florida, where he serves as the CEO. The institute's primary objective is to educate people about their health, the nutritional requirements of their bodies, and how to overcome nutritional deficiencies effectively.

Unleashing the Power of Keto and Intermittent Fasting

One of Dr. Berg's remarkable contributions to the health field is his pioneering work on the keto diet and intermittent fasting. Through his research and personal experiences, he comprehensively understood these practices as transformative factors in achieving extraordinary wellness and weight loss. Dr. Berg's healthy keto diet and intermittent fasting have gained widespread recognition as effective tools for creating optimal health.

Teaching and Empowering Others

Motivated by his health transformation, Dr. Eric Berg shifted from full-time chiropractic work to teaching his methods to other medical professionals. He was an associate professor at Howard University and shared his knowledge through various platforms. In 2006, he published "The 7 Principles of Fat Burning," which he later updated in 2019 as "The Healthy Keto Plan," now an Amazon bestseller. Dr. Berg also ventured into online content creation, launching a YouTube channel in 2008. Today, his channel has become a go-to resource for health enthusiasts worldwide, with over 6,000 videos, 18 million subscribers, and 100 million monthly views. Moreover, he developed a comprehensive course to train Keto Coaches globally, expanding the reach of his valuable insights.

Career History

r. Eric Berg has had an illustrious career spanning several locations and achievements. He began his private practice as a chiropractor in San Diego, CA, followed by stints in Shreveport, LA, and Alexandria, VA. Since 1997, he has served as the CEO of the Berg Institute of Health & Wellness in Seminole, FL, where he continues to make significant contributions to the health and wellness field.

Academic Pursuits and Professional Skills

Dr. Berg's academic journey includes earning his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. Before that, he pursued pre-med studies at the University of Wisconsin-Parkside from 1983 to 1985. Additionally, he received specialized training from esteemed institutions such as the National-Lincoln School of Postgraduate Education, Southern California College of Chiropractic, International Scoliosis Research Center, and Louisiana Union of Chiropractic. Dr. Berg's commitment to knowledge and proficiency is evident through his certifications, including the National Board of Chiropractic Examination, and expertise in chiropractic X-ray, microscopy, and diagnostic interpretation of neuro-selective current perception threshold.

Philanthropic Involvement

Dr. Eric Berg's dedication to promoting wellness extends beyond his professional endeavors. Alongside his wife, Karen, he has generously contributed his resources, including time, money, and extensive public outreach, to philanthropic organizations that share his passion for health and healing. Their commitment to education about dieting and fitness has significantly impacted both nationally and internationally.

Promoting Awareness and Sharing Knowledge

Throughout his career, Dr. Berg has been a sought-after speaker and expert in nutrition. He has been featured in popular magazines and has appeared on various TV and radio programs, including Channel 9, CBS Nightly News, and Channel 8 News. Dr. Berg's contributions to the field have raised awareness about the benefits of ketogenic eating plans and intermittent fasting in promoting health and wellness.

A Life of Passion and Inspiration

Beyond his professional achievements, Dr. Eric finds immense fulfillment in pursuing his interests and hobbies. He describes his constant search for the underlying reasons behind diseases as a hobby, fueled by his passion for health. Overcoming his challenges with overwork and overeating, Dr. Berg's newfound understanding of nutrition revitalized his energy and enabled him to keep up with his busy family life.

In his rare moments of free time, Dr. Berg finds inspiration and relaxation in playing his hand-crafted guitar. Collaborating with Karen, he also explores the creation of enticing, health-infused recipes in their kitchen. Living on a scenic farm, Dr. Berg immerses himself in studying the soil, focusing on growing nutrient-dense food and raising animals that provide optimal nutrition. Every aspect of their culinary creations stems from a deep appreciation for the earth's offerings.

Dr. Eric Berg's journey in health and wellness has been marked by unwavering dedication, extensive research, and a passion for empowering individuals to achieve optimal well-being. From his pioneering work in keto diets and intermittent fasting to his prolific online presence and philanthropic efforts, Dr. Berg has profoundly impacted countless individuals worldwide. With a remarkable career spanning chiropractic practice, teaching, writing, and public speaking, Dr. Berg continues to inspire and educate, placing people firmly in the driver's seat of their health and helping them create a life of wellness and vitality.


Dr. Eric Berg